Enlightenment & Wisdom
Whether it is the New Year, a new month or a new day, I love new beginnings and celebrating even the smallest fresh start. My favorite way to do this is clearing my space and keeping the energy positive and new. If you do not have the spiritual kits in your house, here are some simple ways you can clear your space with intentions and pantry items.
The January 2018 Monthly Outlook is using the beautiful Angel Tarot Cards deck by Doreen Virtue & Radleigh Valentine. For the monthly spread I like to look at your GIFTS, your CHALLENGES and your FOCUS for the month.
Did you know that there is loads of scientific research and countless success stories to confirm the proclaimed benefits of mindfulness and meditation? It can reduce stress, anxiety & depression; increase happiness; improve focus & concentration; increase self-awareness & acceptance; encourage a healthy lifestyle and even slow aging! So why are we not all doing it?!?
