Relationships

How to Set Sacred Intentions

How to Set Sacred Intentions

Turning your desires into soul-filled Sacred intentions and allowing the Universe take it from there...

Before I came to understand that I am the co-creator of my life experiences, I experienced despair, fear or discontentment. I came to understand that, although my heartfelt intentions for relief from suffering were real, I was unknowingly adding to my problems instead of helping alleviate them. I was missing key knowledge that would ultimately set me free from sorrow and on a path of joy. I learned about what I like to call the power of setting Sacred Intentions. Creating Sacred Intentions consists of three simple, yet life-changing, steps that I now use to aid me as I navigate my life…

Love Spells

Love Spells

Valentine's Day is undoubtedly full of mushy, gushy love sentiments, chocolate, and flowers, but what if that just isn't in your life right now? Perhaps you don't want it to be, which is perfectly fine, but... maybe you do. No matter what your status is with Cupid, whether you are working on self-love, looking for love, or wanting to spice things up with your love, there is a love spell for you.

What your New Year Resolution is Missing!

What your New Year Resolution is Missing!

“An intention that is heart directed and authentic is a song that captures your whole being into attention. And when we are present in the moment and in who we are, the universe responds.” I think most resolutions are lacking true authenticity and deep understanding. In order to create a powerful resolution, every word needs to articulate the exact thing that you want to fulfill. We must dive deeper than the surface level statement and get to the root of what it means and why. Go through this simple Authentic Resolution Visualization to develop real resolutions you can manifest.

Cycles of Change

Cycles of Change

As humans on Earth, we are vulnerable to the uncontrollable shifts that occur around us. We can either trust and allow the flow or give in to our voice(s) of fear and drain ourselves by moving against the current of life. We are bound to the seasonal cycles of change, just as a woman is bound to the cycles that happen within her body from maiden to crone. Let’s take a closer look into the three main phases of a cycle.

The Spiritual Lessons in Disney's Frozen

The Spiritual Lessons in Disney's Frozen

Have you seen the Disney movie Frozen? If not, I highly recommend it. It’s filled with music, a cute storyline,  a little hidden adult humor, and a happily ever after story of true love. However, after having watched it 25 times now with my three-year-old daughter, I’ve come to see the deeper messages of the movie, from a spiritual perspective. It’s actually quite insightful!

Healing our Matriarchal Lines: The Mother Wound

Healing our Matriarchal Lines: The Mother Wound

‘The Mother Wound’ - the pain of being a woman, which is passed down through generations of women living in Patriarchal cultures. Though it has been coined the mother wound, this should not imply that it is our mother’s fault. The wound was the result of survival mechanisms required to live in the patriarchal culture. Do you recognize any of the common coping mechanisms?

Are you Living your Best Life?

Are you Living your Best Life?

Living a better life does NOT have to be hard or arduous. It doesn’t have to take years as it did for me, and you definitely don’t have to go live in a cave and have some out of body experience to finally find happiness. In fact, all you need to do to start is two things…