According to Indian, Tibetan, and Chinese philosophy – and recently, new modern science – we have uncovered an incredibly lively universe that is made up of energy. Reikiis one of many methods that can be used to activate, harmonize, and reconnect the Self with universal energy. It works with the Hindu energy centers, major and minor chakras, the Chinese (TCM) meridian lines, and acupuncture points within the body. Reiki is universal energy that is made available to anyone who is open to its healing vibrations of love and peace.
Most people are living their life not feeling fulfilled or as if they’re living on purpose. Look around. That’s what you see. Maybe you’ve even felt that yourself in the past. I know I have. I want to help you take your actions and what you’re doing daily and put them into perspective so that you have a way of living your life and appreciating your life at a much deeper level than you ever have. Let’s begin with an exercise that is called “Sacred Money, Sacred Life” designed to help you let go of the things that don't matter in life and focus on what matters most.
Yoga can be a transformative practice, and that’s exactly what it is: practice. When we practice bringing our attention to breath, directing our focus inwards, and witnessing where body-mind-spirit connect, we are learning how to come back home to ourselves as whole. In my experience, yoga has helped me become more connected to my body - it is a place where I get to actively participate with my body: telling my body what I want (manifestation) and listening to what my body wants (body talk).
Ask Yourself - What are the boundaries of my body?
So many of us desire to grow and expand spiritually. We wish to delve deeper. That’s what lies beneath the pile of books stacked on our nightstand, the online classes, workshops, and stockpiles of crystals of every color and size. And yet, only too often we shy away from that next step. Shrinking when it comes to leveling up.
See what the ancient Viking Runes have to tell us about what lies ahead for the month of June 2018. What is it that you need to acknowledge and awake to? What is it that you have been denying yourself of? We must love all of the parts of ourselves. This rune asks you to truly aim yourself, and to maintain that aim without manipulation.
When you feel into your heart, embracing unconditional love and expressing your gratitude for every little, beautiful gift the Universe has bestowed upon you, you will begin to walk a path sparking miracles and synchronicities in your wake.
What if we could just be ourselves? When I started asking myself this question I gained a lot of insight. The answers to this question began to paint a clear picture: I am afraid that I am unlovable, I am afraid of abandonment, and I am afraid of never being seen as good enough.