Enlightenment & Wisdom
The 5 tantric gateways to embodiment that I share with you allow you to feel your body, become aware of your body, and become really present with the NOW instead of focusing on the past or the future. The video and instructions will guide you through the practice itself, which you can use at any given moment, anywhere you might be, and whenever needed.
Embodiment isn't an easy path or something that comes naturally for many of us. Sometimes, and more often than not, it takes years to undo the conditioning and programming that we have grown up in... The impact of true embodiment, during this time, is important because it allows us to feel inside of ourselves. To have gnosis (an inner knowing - or - intuitive spiritual knowledge that comes from knowing your 'self') of what is true and what is false for us. It opens up our perceptions.
As our connections have gotten faster with the internet, cellphones, airplanes… well, you get the picture, so have our minds and our nervous systems. We are living on overdrive. All of these things are wonderful, but they have disconnected us from our bodies, our emotions, Mother Earth, and the present moment. So in this fast-paced world that we live in, how do we find ways to destress and reconnect? Here are three ways that you can bring more life back into your body and even start living more joyfully.
