NOURISHMENT
Waxing Crescent 5
The perfect card on the “self-care” Sunday!
“Choose to nourish your mind, body and spirit. Feed your values. When you are jealous or envious, it is a sign of what you are actually hungering for. Be sure to pay close attention to your health.”
Ask your body, “What are you telling me? What do I need to know to care for myself?” and then listen. What are the first few intuitive thoughts that come to mind?
Then, declare to yourself what you will do, such as, “I CHOOSE TO NOURISH MYSELF.”
Take time today to nourish your mind with a good book; nourish your body with healthy food, movement or rest; nourish your spirit with presence.
Embrace all that is YOU and find gratitude, JOY, and comfort in all that you are - right this very moment. Listen to your body, your heart, and your soul… and nourish yourself accordingly.
What is it that you need today?
*This week’s deck is the Queen of the Moon Oracle by Stacey Demarco (affiliate link).