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The Spiritual Lessons in Disney's Frozen

The Spiritual Lessons in Disney's Frozen

Have you seen the Disney movie Frozen? If not, I highly recommend it. It’s filled with music, a cute storyline,  a little hidden adult humor, and a happily ever after story of true love. However, after having watched it 25 times now with my three-year-old daughter, I’ve come to see the deeper messages of the movie, from a spiritual perspective. It’s actually quite insightful!

9 Reasons to Meditate

9 Reasons to Meditate

There are so many reasons to meditate…but it is important not to mix them up. The benefits are tremendous, regardless of the intention you set. Meditation can make us healthier, improving our relationships, and how we deal with life. Meditation will literally rewire the neural pathways in your brain.

Healing our Matriarchal Lines: The Mother Wound

Healing our Matriarchal Lines: The Mother Wound

‘The Mother Wound’ - the pain of being a woman, which is passed down through generations of women living in Patriarchal cultures. Though it has been coined the mother wound, this should not imply that it is our mother’s fault. The wound was the result of survival mechanisms required to live in the patriarchal culture. Do you recognize any of the common coping mechanisms?

What is a Spiritual Council?

What is a Spiritual Council?

When you think of a spiritual council, what comes to mind? Some of you may be wondering what I am referring to, while others of you are thinking this is only for select psychics or occultists. Although those types of people may utilize the truth that there are etheric beings excited to help support us, councils are not reserved only for them. We all have the ability to connect and become more aware.

Valerian Tea for a Good Night's Sleep

Valerian Tea for a Good Night's Sleep

Unable to fall asleep at night due to overactive mind? Valerian to the rescue! After working with the herb for a whole month, mostly drinking it at night, my mind was not all over the place. I found myself more focused during the day, and in the morning was not feeling groggy. Drink Valerian tea to induce a great nights sleep quickly…

4 Steps to Magical Manifestation

4 Steps to Magical Manifestation

Magic and manifestation are one and the same. In magic, the goal is to manifest your desires. When you are following the Law of Attraction, doing manifestation work IS a bit of magic. If you think about it, “magic” is basically the Law of Attraction going WAY back… as far back as written history, at least. AND what they both have in common are these 4 basic steps…

Are you Living your Best Life?

Are you Living your Best Life?

Living a better life does NOT have to be hard or arduous. It doesn’t have to take years as it did for me, and you definitely don’t have to go live in a cave and have some out of body experience to finally find happiness. In fact, all you need to do to start is two things…

You Can't Hurry Love

You Can't Hurry Love

Looking for love in today’s world is not as easy or fun as it may seem. Wondering if you will ever find Mr. Right, if you’re pretty enough, cute enough, young enough, strong enough, sexy enough… All the ridiculous doubts. But when I feel my knees knocking… when my courage is wavering… “When I feel my strength, it's almost gone," the wisdom of the Supremes plays in my mind: “You can't hurry love, you just have to wait, you got to trust, give it time, no matter how long it takes." No matter how long it takes!!! WHAT!?!…