meditation

Superficial Grounding is Not Enough

Superficial Grounding is Not Enough

Grounding is now a more mainstream topic and it is super important. Although grounding in the Earth can absolutely make us feel more relaxed and even revitalized, there is a portion of this effect that isn’t explained by the science attributed to the exchange of the ions. A portion of the “healing” we feel comes from the intention, and the conscious action we are initiating when grounding.

3 Steps to Creating a Spiritual Council

3 Steps to Creating a Spiritual Council

Imagine with me for a moment, a realm full of beings lounging in light, waiting for you to get clear on what you need. They whisper sweetly, “just ask!” If you don’t ask, you will never have your needs met in life. That is a universal truth. Creating your own spiritual council is a practice used to connect with beings waiting to support and guide you and everyone can do it… this is how…

9 Reasons to Meditate

9 Reasons to Meditate

There are so many reasons to meditate…but it is important not to mix them up. The benefits are tremendous, regardless of the intention you set. Meditation can make us healthier, improving our relationships, and how we deal with life. Meditation will literally rewire the neural pathways in your brain.

What is a Spiritual Council?

What is a Spiritual Council?

When you think of a spiritual council, what comes to mind? Some of you may be wondering what I am referring to, while others of you are thinking this is only for select psychics or occultists. Although those types of people may utilize the truth that there are etheric beings excited to help support us, councils are not reserved only for them. We all have the ability to connect and become more aware.

Flowering the Heart Activation

Flowering the Heart Activation

We are beautiful beings singing unique Divine songs that balance us at the heart center. From an awakened space, we can connect and receive with ease and grace. With consciousness, we are not attached, but witnessing the other and ourselves in total bliss, always. Today my goal is to help you reside in a greater awakening of your consciousness and connection to the All that Is, as we flower your heart.

Full Moon Invocation & Visualization

Full Moon Invocation & Visualization

Full moons, new moons, blue moons, blood moons, wolf moon, worm moon, snow moon, pink moon, harvest moons, flower moon, haunted moons, moon river... oh my! What do we need to do and when to get the most benefit of their powerful energies?

Do not Disturb - Meditating!

Do not Disturb - Meditating!

One of the greatest gifts you can give yourself is peace. Doesn’t that sound wonderful? 

When you think of peace, do you picture yourself alone on a mountaintop with the wind blowing through your hair? Or perhaps lying on a beach somewhere breathing in and out to the beat of the ocean waves?  Find out how to quiet your mind and download this FREE Grounding Meditation.