lessons

The Spiritual Lessons in Disney's Frozen

The Spiritual Lessons in Disney's Frozen

Have you seen the Disney movie Frozen? If not, I highly recommend it. It’s filled with music, a cute storyline,  a little hidden adult humor, and a happily ever after story of true love. However, after having watched it 25 times now with my three-year-old daughter, I’ve come to see the deeper messages of the movie, from a spiritual perspective. It’s actually quite insightful!

Are you Living your Best Life?

Are you Living your Best Life?

Living a better life does NOT have to be hard or arduous. It doesn’t have to take years as it did for me, and you definitely don’t have to go live in a cave and have some out of body experience to finally find happiness. In fact, all you need to do to start is two things…

Perception is Powerful - Shifting it is Divine

Perception is Powerful - Shifting it is Divine

Have you ever been in a dilemma or crisis, and just as you were thinking there was no way out or around the problem, something shifted for you? An idea popped into your head, and you suddenly came up with a solution, or at the very least, a possible new direction you could move in? The shift you experienced was most likely in your perception. Suddenly you were able to see something or someone in a new light or a new way…

Freedom - Moving Beyond Addictive Behaviors

Freedom - Moving Beyond Addictive Behaviors

Do you ever wonder...Why? Why am I going through this again? I thought I already experienced this situation, feeling, emotion, argument, life lesson. Why can’t I be FREE from whatever cycle I am caught up in?? I recently had a moment of clarity about one of my own life cycles that has been “on repeat” for as long as I can remember...

"Elderly" Mom? - A Lesson in Gratitude

"Elderly" Mom? - A Lesson in Gratitude

I’ll never forget reading the header on my pregnancy blood work report - “Elderly Multigravida.” Elderly? That’s ludicrous. I laugh now as I recall this, but remember thinking to myself, “If I’m so elderly, how did I get pregnant?” What I did not know at the time, was how many gifts being an "elderly" mom would bring me...