emotional healing

30 Easy Self-Care Ideas

30 Easy Self-Care Ideas

Looking after yourself isn’t selfish, it’s sensible and necessary. Taking time out for yourself, without feeling guilty needs to be an important part of your life. If you are feeling stressed to the max, snappy at home, grumpy at work, feeling tearful, short-tempered, keep injuring yourself, all of these are all telltale signs that your life is out of balance and that you need to start doing some Self Care - STAT!